The whole-food guide for breast cancer survivors : a nutritional approach to preventing recurrence / Edward M. Bauman and Helayne L. Waldman ; foreword by Donald Abrams. - Oakland, CA : New Harbinger Publications, c2012. - xi, 249 p. : ill. ; 23 cm. - Nancy Floyd Haworth Foundation collection . - Nancy Floyd Haworth Foundation collection. .
Purchase of this book made possible by a grant from the Nancy Floyd Haworth Foundation, Albuquerque, NM.
Includes bibliographical references and index.
505 0 _aReviewing traditional risk factors -- Emerging risk factors -- Eating for health foundational plan -- Avoidable exposures -- Nutrient sufficiencies and efficiencies -- Glucose, weight, and insulin control -- Nourishing immunity -- Inflammation -- The keys to lowering your toxic burden -- Hormone harmony.
The Whole-Food Guide for Breast Cancer Survivors presents an integrative whole-foods nutrition and lifestyle plan for enhancing immunity and preventing cancer reoccurrence. The program highlights the foods, supplements, and natural remedies that can help people keep cancer from coming back. Includes meal plans and recipes.